When an organization begins the process of examining and addressing their own diversity, equity and inclusion standards, a lot of...

If there’s one phrase we’ve heard too often in the past year of this pandemic (aside from “unprecedented times”) it’s “The Great...

December 7, 2021 For today’s flavour of Secret Sauce, I’ll discuss some difficult lessons that I have learned about change management,...

September 28, 2021 For today’s flavour of Secret Sauce, I’ll discuss some difficult lessons that I have learned about change management,...

July 7, 2021 For today’s flavour of Secret Sauce, let’s dig deeper on the concept of “code-switching,” especially as it relates to...

May 29, 2021 This past week marked one year since the world watched in horror as Minneapolis citizen George Floyd was murdered by a white...

Originally published April 5, 2021 "Lord, give me the confidence of a mediocre White man." - Sarah Hagi Actor/comedian Chris Rock was...

Originally published March 6, 2021 The workplace sitcom SUPERSTORE is now in its sixth and final season, never that big a ratings hit....

Originally published January 11, 2021 The Double Standard. This article is about privilege, specifically white privilege. I talk a lot...

Originally published November 1, 2020 Often, when racism is brought up in the workplace, people’s immediate knee jerk reaction is “I’m...

First Secret Sauce Issue Welcome to Breakfast Culture's blog and newsletter SECRET SAUCE. We call it SECRET SAUCE because, well that’s...

Originally published on June 5, 2020 One of my favourite writers is James Baldwin. His writing is unapologetic, unfiltered and unique. If...

Originally published June 3, 2020 It’s been a difficult 48 hours. I have not felt this emotional since 9/11. Anger. Frustration. Sadness....

Originally published on June 20, 2019 Happy Pride Month! It’s that magical time of year where 20 per cent of the population (according to...